Autumn a little over a week away and with the change of season can come new challenges to a person's body clock.
Shorter days and longer nights can make waking up in the morning more difficult.
The Autumnal Equinox on September 22, is when day and night are about equal in duration. The Old Farmer's Almanac describes this phenomenon as the one day when the sun crosses onto the "celestial equator," creating equal daylight and nighttime hours. In other words, the sun sets 12 hours after it rises.
But that changes swiftly as the leaves start to change into an array of bright colors before dropping from the trees to the ground. And then the daylight hours gradually begin to decrease. That, combined with cooler temperatures in many regions, can make it more enticing to hit the snooze button and sleep in.
This is where Rise-N-Shine's Wake Up On Time comes to the rescue. Wake Up On Time is perfect for the change of seasons to help make waking up in the mornings easier.
Those who swear by Wake Up On Time call it an "alarm clock in a pill," the "greatest invention since coffee," "time in a bottle," a "replacement for the morning alarm clock," and something that has "turned them into a morning person overnight!"
The changes in daylight hours don't need to trigger changes in your sleep patterns. With Wake Up On Time you can add time to your day, by taking Wake Up On Time before you go to bed. Part of the magic of Wake Up On Time in addition to the natural and non-GMO ingredients, is the time-released coating on every tablet. Wake Up On Time won't interrupt sleep, in fact the delayed-release feature in Wake Up On Time won't kick in until you're in your last sleep cycle. Then it provides a sustained and natural energy boost at the start of your day to help make mornings easier with a premium energy blend of vitamins, amino acids and herbs.Wake Up On Time is made in the USA and is available in Walmart locations nationwide. It's also available online. Click here for Wake Up On Time on Rise-N-Shine's website. Stock up to be ready for fall...today!